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Recent Articles 

Consider for a moment how you eat your food. Do you eat on the go, in a business meeting, while driving (I hope not!), or while watching stressful television? These stressful conditions could be hurting your nutrition and health efforts.

Consider for a moment how you eat your food. Do you eat on the go, in a business meeting, while driving (I hope not!), or while watching stressful television? These stressful conditions could be hurting your nutrition and health efforts.

Somewhere along the lines, misinterpretations in nutrition spread the overwhelming belief of calories in vs. calories out, and the majority of people started concentrating on thermodynamics. Viewing our bodies as a physics equation; less calories in (deprivation) and more calories burned, does not equal health. This advice is highly detrimental and has created immense confusion.

Somewhere along the lines, misinterpretations in nutrition spread the overwhelming belief of calories in vs. calories out, and the majority of people started concentrating on thermodynamics. Viewing our bodies as a physics equation; less calories in (deprivation) and more calories burned, does not equal health. This advice is highly detrimental and has created immense confusion.

Microwaving your foods or eating microwaved foods is one of the worst things for your health. Did you know that most foods are already zapped (irradiated) before they hit the shelves? You may be unknowingly eating foods hit with high doses of radiation everyday! The use of microwave ovens and the process of food irradiation is a highly controversial topic, as are most issues on nutrition.

Microwaving your foods or eating microwaved foods is one of the worst things for your health. Did you know that most foods are already zapped (irradiated) before they hit the shelves? You may be unknowingly eating foods hit with high doses of radiation everyday! The use of microwave ovens and the process of food irradiation is a highly controversial topic, as are most issues on nutrition.


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